juicing!

i’m in the middle of a three day juice cleanse. i really like this challenge and the feeling of my body being rejuvenated by nutrients from the earth.

{i did a six day cleanse nearly two years ago, and i can’t believe it’s taken me this long to do another. i finally bought myself my own juicer.}

another thing i like about juicing is the fun of making up random combinations of fruits and vegetables. so far i’ve made orange-grapefruit-cucumber, cantaloupe-carrot-pineapple, apple-pear-spinach and honeydew-kiwi-celery. there’s some strawberry-carrot-mango in my fridge for tomorrow and i’m also excited to try sweet potato-red bell pepper-apple-ginger.

although i am sometimes really, awfully bad at it, i super believe in mindful eating. food and the human body are both so glorious!